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SSB College Athlete Summer Mental Training Program Group 2
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Athlete Information
Championship Mindset Questionnaire
My Personal Scouting Report
Scouting Report!
A Champion's Mind!
Visualization - First Steps
Build Your Highlight Reel!
Cue Controlled Breathing
Managing Expectations
Pressure Cooker Inventory
Disputing Fears
To Focus or to Refocus...
REFOCUS and improve your performance!
PPR
Welcome! Tell me about you!!
Athlete Information
Preview
Pre Course Work!
Championship Mindset Questionnaire
Session 1: Self-Awareness & Championship Mindset 101
My Personal Scouting Report
Scouting Report!
A Champion's Mind!
Session 2: Mastering the Mental Tools of Champions
Visualization - First Steps
Build Your Highlight Reel!
Cue Controlled Breathing
Week 3 - Tools to build confidence and manage pressure and expectations.
Managing Expectations
Pressure Cooker Inventory
Disputing Fears
Build pre-performance techniques and tools for peak performance
To Focus or to Refocus...
REFOCUS and improve your performance!
PPR
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