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SSB College Athlete Summer Mental Training Program Group 1
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Athlete Information
Championship Mindset Questionnaire
My Personal Scouting Report
My Championship Mindset
Visualization - First Steps
Build Your Highlight Reel!
Cue Controlled Breathing
Managing Expectations
Pressure Cooker Inventory
Disputing Fears
REFOCUS and improve your performance!
PPR
Welcome! Tell me about you!!
Athlete Information
Preview
Pre-Course Work!
Championship Mindset Questionnaire
Session 1: Self-Awareness & Championship Mindset 101
My Personal Scouting Report
My Championship Mindset
Session 2: Mastering the Mental Tools of Champions
Visualization - First Steps
Build Your Highlight Reel!
Cue Controlled Breathing
Session 3: Managing Pressure, Fears and Adversity
Managing Expectations
Pressure Cooker Inventory
Disputing Fears
Session 4: Winners Have Systems. Systems Over Results
REFOCUS and improve your performance!
PPR
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